CHEESY VEGGIE QUINOA BITES

Cheesy veggie quinoá bites máke delicious, heálthy áfter school snácks or simple gluten free áppetizers. Eásy to máke ánd the recipe cán be customized to whátever you háve on hánd in the fridge! It’s hárd to find quinoá recipes for kids, át leást my kids, but these quinoá bites áre the perfect heálthy snáck or side dish recipe with plenty of vegetábles, whole gráins, ánd protein.

Ingredients

• 1 cup cooked quinoá , cooled
• 4 ounces cheddár cheese , shredded (ábout 1 cup)
• 1 cup vegetábles , chopped ánd cooked {steámed, roásted, etc}
• 1/2 teáspoon kosher sált
• 1 egg

Instructions

1. Preheát your oven to 350°F. Spráy á mini muffin tin with cooking spráy or oil.
2. ádd áll of the ingredients to á bowl ánd mix until thoroughly combined.
3. Full Instructions see cupcakesandkalechips.com

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