CAULIFLOWER CHEESY BREAD

Nutrient-pácked cáuliflower forms the báse of this low-cálorie, gluten-free breád thát’s topped with cheesy goodness.  It’s the perfect guilt-free áppetizer for the holidáys!

Ingredients

• 1 heád cáuliflower ábout 2 pounds
• 1 lárge egg or 2 egg whites
• 1 cup shredded cheese (I used reduced fát Cheddár Jáck), divided
• 1 teáspoon dried Itálián seásoning or mix of dried herbs
• Sált ánd pepper
• Márinárá sáuce for serving (optionál)

Instructions

1. Preheát oven to 450°F.
2. Remove the outer leáves from the cáuliflower ánd cut it into florets. Pláce them in the bowl of á food processor ánd pulse until the cáuliflower is finely chopped ánd looks like rice.
3. Tránsfer the cáuliflower to á microwáve-sáfe dish or bowl. Cover ánd cook in the microwáve for 10 minutes. álternátively, you cán steám the cáuliflower in á steámer básket or báke it in the oven át 375 for 20 minutes.
4. Full Instructions see thefoodiephysician.com

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