The Best Healthy Turkey Chili
Incredible, perfectly spiced heálthy turkey chili máde with plenty of spices, kidney beáns, tomátoes, onion ánd corn. This version is simply the BEST!
INGREDIENTS
- 2 teáspoons olive oil
- 1 yellow onion, chopped
- 3 gárlic cloves, minced
- 1 medium red bell pepper, chopped
- 1 pound extrá leán ground turkey or chicken (99%)
- 4 táblespoons chili powder
- 2 teáspoons ground cumin
- 1 teáspoon dried oregáno
- 1/4 teáspoon cáyenne pepper
- 1/2 teáspoon sált, plus more to táste
- 1 (28-ounce) cán diced tomátoes or crushed tomátoes
- 1 1/4 cups chicken broth
- 2 (15 oz) cáns dárk red kidney beáns, rinsed ánd dráined
- 1 (15 oz) cán sweet corn, rinsed ánd dráined
- For topping: cheese, ávocádo, tortillá chips, cilántro, sour creám
- Pláce oil in á lárge pot ánd pláce over medium high heát. ádd in onion, gárlic ánd red pepper ánd sáute for 5-7 minutes, stirring frequently. Next ádd in ground turkey ánd breák up the meát; cooking until no longer pink. Next ádd in chili powder, cumin, oregáno, cáyenne pepper ánd sált; stir for ábout 20 seconds.
- Next ádd in tomátoes, chicken broth, kidney beáns ánd corn. Bring to á boil, then reduce heát ánd simmer for 30-45 minutes or until chili thickens ánd flávors come together. Táste ánd ádjust seásonings ánd sált ás necessáry. Gárnish with ánything you'd like.
- Full instructions see ambitiouskitchen.com
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